Learn how to throw a four-count uppercut punch with these tips from Personal Trainer Braelon McMullen. A four-count uppercut involves a pivot while a five-count uppercut does not. He'll show you the proper way to move into your uppercut from how your feet are positioned to your wrists. The uppercut is one of the main punches used in boxing along with the jab, cross, and hook. Watch Personal Trainer Braelon McMullen's How-To for more.
Braelon McMullen is a Fitness Trainer based in Atlanta, Georgia. As a fitness expert, star athlete, and entrepreneur, he balances all his passions to be a vessel of constant transformation. Braelon holds a Bachelor of Science in Exercise Science from Bryan University. Braelon is the CEO and founder of BARBELLS AND BOXING, working with individuals from the ages of three to seventy-one. Braelon believes everyone should have the right to good health and premier fitness training. Braelon McMullen holds two nationally accredited certifications, one with NASM (National Association of Sports Medicine) and another with the NCCPT (National Council for Certified Personal Trainers).
Check out Braelon McMullen's profile to learn more about the Fitness Trainer.