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Alo yoga's intention pant is an effortlessly chic pant with side slit detail.

Alo Yoga Women's Intention Split Pant

Our Meditation Collection thoughtfully combines eco-friendly materials that are both innovative and practical for stillness your way. Removable outer cover made from our eco-friendly eQua fabric. It is soft to touch, quick to dry, and very durable.&nbsp;Zipper access to dual-component filling. Buckwheat hull filling may be removed or added to for the desired support while cotton batting ensures maximum comfort.&nbsp;Buckwheat hulls are the husks of a fruit product, and therefore are not a grain or a wheat-related product. People with wheat allergies should not have a problem using this product.

Manduka Meditation Cushion

THE MISSION: The Benevolence LA mission is to cultivate generosity through gifts that give back. Each piece has a story and each piece gives back through our charity partners. This Mexican Falsa camping blanket gives back to Water Mission.INDOOR / OUTDOOR: Take this premium falsa serape blanket anywhere! Use as a throw blanket, beach blanket, picnic blanket, yoga bolster &amp; blanket, camping blanket, twin bedspread decor, and more! Wrap yourself in our soft and beautiful authentic Mexican blankets.THE STYLE: In a variation of bold colors and prints, our boho Aztec indoor/outdoor blankets are a stylish addition to your home and your outdoor adventures. 79in x 51in authentic Mexican handwoven material and style in bright colors makes an excellent outdoor blanket or tapestry in your home.PREMIUM MATERIAL: Made by Mexican artisans with 100% hypoallergenic recycled synthetic material. Machine washable in cold water on the delicate cycle. Hang or lay flat to dry.THE PERFECT GIFT: Large beach blanket, park blankets, twin bed cover, or blanket under a saddle; our Mexican blanket throws make a great gift for yourself or a loved one. Share the warmth with friends and family!

Benevolence L.A. Premium Serape Falsa Blankets 

Meditation demystified. In-depth courses on establishing healthy habits, stressing better, improving relationships, and more. Built for every level of meditation experience, from curious beginners and restless skeptics to years-long meditators.

Ten Percent Happier: Mindfulness Meditation Courses 

Everyone deserves five minutes to themselves during the day and if you're in need of a mind reset, this Five Minute Meditation is for you. There's only one step to this class: relax and breathe. All you need to do is follow along with Yoga Teacher Ivorie Jenkins as she guides you through five minutes of peace. Before you start, Ivorie recommends using something to prop you up as you sit like a meditation cushion or a folded blanket. This practice is great for anyone and any meditation level. Ivorie Jenkins is a Yoga therapist and E-RYT 500 who has dedicated herself to the practice, study, and teaching of Yoga since it revealed its benefits during her professional dance career. After receiving a B. A. in Communication Studies from Northwestern University, Ivorie embarked on a fifteen-year professional dance career. Ivorie is now a full-time Yoga teacher and Yoga therapist, based in Los Angeles, teaching for the most sought after studios and wellness companies including Alo Yoga, Equinox, Sweat Yoga, Tantris and several corporate clients.&nbsp; Check out <a href="https://thedesirecompany.com/pros/ivoriejenkins" rel="noopener noreferrer" target="_blank">Ivorie Jenkins' profile</a> to learn more about the Yoga Teacher's career path.

Everyone deserves five minutes to themselves during the day and if you're in need of a mind reset, this Five Minute Meditation is for you.

Five Minute Meditation Class

Drink to your health. Take time each day to enjoy this delicious, mild, caffeine-free herbal tea with 9 botanicals that support the liver and kidneys. 20 Tea Bags.

Arbonne Essentials Herbal Detox Tea

Arbonne Essentials Herbal Detox Tea is vegan and contains no parabens. It is also caffeine-free which keeps you jitter-free!

Arbonne Essentials Herbal Detox Tea is recommended for people who are trying to detox in an effort to live a healthier lifestyle. It serves as a great way to jumpstart a new, healthier regime and a daily drink to help maintain a healthy living approach.

Drinking Arbonne Essentials Herbal Detox Tea day and night helps to rid the body of the toxins we consume on the daily. Actress Vivian Lamolli has found that the cleansing benefits of this tea have contributed to clearer skin.

Did you know that 84% of the world experiences some feelings of stress? Our de-stress powder features sustainably sourced Ashwagandha, a powerful adaptogen, along with sustainably sourced Saffron to help you achieve a balanced mindset. L-theanine, an amino acid found in tea leaves, promotes a sense of calm and relaxation without feeling drowsy. Peach green tea flavor.

Check out this Arbonne InnerCalm Adaptogenic De-Stress Powder Review for a calming effect. This powder can also be used as a dietary supplement.

Arbonne InnerCalm Adaptogenic De-Stress Powder Review

Arbonne InnerCalm Adaptogenic De-Stress Powder is specifically for calming and de-stress. It can be drunk as a tea or you can actually put it in any of your protein shakes. Vivian loves the Arbonne Ashwagandha and saffron de-stress powder and tea because it chills her out before getting into a meditation. 

Arbonne InnerCalm Adaptogenic De-Stress Powde is recommended for anyone looking to drink right before bed or looking for some relaxation.

It’s a dietary supplement too and this specific container has 30 servings.

Get deeper into your posture during a hot yoga practice when you’re slip- and worry-free on our Performance Dry-Grip Yoga mat from our premium line of yoga mats created for yogis, by yogis. This mat is created with a topcoat that promises to wick away moisture and provide a better grip as temperatures in class rise. The rubber-free construction is also perfect for those with latex sensitivity. And with 5mm of cushioning, it’s also soft on your joints.

Gaiam Performance Dry-Grip Yoga Mat (5mm)

The Gaiam Yoga Mat is sturdy yet a little on the thinner side making it lightweight and easy to travel with. The texture allows for a steady and grip.

The Gaiam Yoga Mat is recommended for anyone looking for a good, sturdy mat that is also lightweight. The grip also makes it good for people who practice hot yoga.

When yogi Vivian Lamolli began teacher training, she did her research to find a versatile mat that is going to provide good support for your knees and be light-weight enough to carry around everywhere. She finds the Gaiam Yoga Mat to be a nice balance of both needs.

Discover our holistic solution to sensitive, stressed skin. Your Mind. Body. Skin.™ are all connected, and the health of one affects the other. Enter stress, the trigger that can sabotage this connection. Manage daily stress with an integrative approach to help achieve a more balanced mood and calmer-looking skin! The first step? Our “meditation in a bottle”: InnerCalm Adaptogenic De-Stress Powder!

Arbonne Essentials InnerCalm + SuperCalm Skincare

With the Arbonne Skin Care Line you've got facial cleanser, skin relief serum and super calm moisturizer in this skin care line from Arbonne. At night it helps to cleanse the face, washing off the dirt from the day with a calming serum and moisturizer to hydrate the skin.

Arbonne skincare line is recommended for people with sensitive skin who are looking for a calming skincare regime.

Actress Vivian Lamolli says about the Arbonne Skin Care Line "It’s skin care but it’s also something that’s gonna soothe and de-stress me for the rest of the evening." She uses all three products together and to remove makeup.

Everyone will be jelly when they see these fun eye masks! They soothe and cool on contact, transforming tired, puffy-looking eyes into wide-awake, “I’m a morning person” eyes. Plus, our moisture-boosting superfood cocktail of antioxidants, omegas and phytonutrients help soften the look of baby lines around the eyes. (60 gel masks)

Arbonne Essentials RE9 Advanced Prepwork Gel Eye Masks 

Arbonne Eye Gels have citrus route and vitamin C to transform your eyes from tired and puffy to wide-awake. Like all Arbonne products they are made with only plant-based ingredients.

Arbonne Eye Gels are recommended for anyone - male or female - who wants to reduce under-eye puffiness and redness.

Arbonne Eye Gels remove the redness and puffiness from under eyes. Actress Vivian Lamolli uses them before she puts on makeup and considers them a must before she is going to be in front of the camera.

The Rescue &amp; Renew collection of essential oils unites our wellness and self-care body rituals for a holistic, aromatic approach to well-being. A natural extension of the Rescue &amp; Renew Collection to promote a more holistic lifestyle with a focus on self-care. This essential oils are sustainably sourced from the seed, peel, stem, root, and flower, all carefully extracted using steam distillation or cold pressing techniques.

Arbonne Essentials Pure Essential Oils 

Arbonne Essential Oils serve multiple purposes. Use it in your humidifier for aromatherapy or, as these oils are food grade, you can add then to your favorite recipes to add a touch of flavor or simply put a few drops under your tongue.

Actress Vivian Lamolli recommends Arbonne Essential Oils for people who need help focussing. She puts a few drops under her tongue to help her focus when she is studying lines for a new part.

Arbonne Essential Oils are known for producing high quality products using only plant-based ingredients. Their products are Vegan, Cruelty-Free, Formulated Gluten-free.

Take your RE9 Advanced® collection on the go! With a rose gold colored, Arbonne branded zipper and a white outer shell, this sleek case is the perfect toting solution for presentations, delivery, or gifting!

Arbonne Essentials Product Tote 

A great travel companion, the Arbonne Tote is a sturdy container for your favorite toiletries.

The Arbonne Tote is recommended for anyone that is looking for a quality tote to store their toiletries products for use on the go.

Actress Vivian Lamolli has been taking her Arbonne Tote everywhere with her for about 2 and a half years and it has stayed in excellent condition. It is able to store a good number of products and the addition of the handle on the lid adds to the mobility.

Gentle, low-level ultrasonic waves from the Genius Ultra dynamically improve the application of skincare products onto the outer layers of skin, evenly smoothing product into the skin's natural ridges to help maximize product benefits. Use it after applying a serum or a moisturizer and see the benefits of your product magnified! Help reduce the look of fine lines and wrinkles.

Arbonne Essentials BNIB Genius Ultra Tool 

The Arbonne Genius Ultra is designed to help you get the most out of Arbonne skincare products . It has 3 settings that work for skincare, creams and gels to heat and massage them into your skin so that you're getting the full effect.

The Arbonne Genius Ultra is for anyone that wants to get the most benefit from their skincare products and reduce wasting products to help them last longer.

Using the Arbonne Genius Ultra ensures that you are not wasting any product and provides a light and nice massage for your face.

The Insight Timer Meditation App features over 60,000 meditations and a good search functionality to help you find the right meditation approach for you whether your goal is relaxation, stress reduction or better sleep. It also includes guided meditations to help you develop your meditation practices. The app has an extensive free version as well as a Member Plus subscription for $59.99 per year or $9.99 a month.

Insight Timer Meditation App 

The Insight Timer Meditation App features over hundreds of meditations that help coping with anxiety, managing stress, and improve sleep. Something that Vivian really likes is the guided meditation and being able to filter it by time

 No matter what your occupation is, no matter what your home life is, what your goals are, Vivian thinks the Insight Timer Meditation App is good for all fans of meditation. From beginner to advance to any occupation.

The Insight Timer Meditation App includes a broad range of meditation options that can appeal to anyone no matter your age, gender or life stage. This app has helped Vivian meditate in the morning, noon and night it is very calming for her.

You've made it to the end of 2020 and that deserves some quality self-care time. If you're new to the process and don't have a routine in place quite yet, you're in luck! Actress Vivian Lamolli is not only an expert at delivering lines, she's also an expert at creating a successful self-care nighttime routine (and sticking to it). In under 10 minutes, you'll learn everything there is to know about how to take time for yourself and the best tools to make the most of it. Check out Vivian's list of her must-haves for this class below to get started. Vivian Lamolli is a Latin American actress, singer, and dancer born and raised in Miami, Florida. After graduating from the University of Florida, Vivian toured the entire west coast of the United States performing in over a dozen musicals; now pursuing film and television in Los Angeles, CA. She is most famous for her role as Filiberta Rodriguez on the Hulu original series East Los High. She has also landed bit parts on series like Entangled With You and played Ursula in 2015's Once Upon a Time: The Rock Opera.

You've made it to the end of 2020 and that deserves some quality self-care time.

Nighttime Routine of Actress and Yogi Vivian Lamolli

wellness Classes

how_to

Yoga and Meditation Instructor Alicia "Ace" Easter teaches you how to set intentions to help make any day better.&nbsp;Intentions are goals or mantras that you repeat to yourself throughout the day to keep your mind focused and motivated. Learn more by watching Ace's How-To. Alicia "Ace" Easter is a certified yoga instructor who specializes in yoga, meditation, and building people up. She runs corporate and public group yoga classes, speaking engagements, and private yoga and meditation clients as well. She created I AM FREE: Yoga, Meditation, and Intention setting workshop which she holds bi-monthly throughout Los Angeles.

Yoga and Meditation Instructor Alicia "Ace" Easter teaches you how to set intentions.

How-To Set Intentions

Yoga Teacher Ivorie Jenkins shares her tips for meditating comfortably in a sitting position.&nbsp;Meditation can be practiced in any position but the most common way is sitting. Using a meditation cushion is a great way to make sure you're sitting with your hips higher than your knees. This helps prevent you from slouching. If you don't have a meditation cushion, don't worry. Ivorie recommends another way to keep yourself propped up and you probably already have it. Find out what it is by watching her How-To. Ivorie Jenkins is a Yoga therapist and E-RYT 500 who has dedicated herself to the practice, study, and teaching of Yoga since it revealed its benefits during her professional dance career. After receiving a B. A. in Communication Studies from Northwestern University, Ivorie embarked on a fifteen-year professional dance career. Ivorie is now a full-time Yoga teacher and Yoga therapist, based in Los Angeles, teaching for the most sought after studios and wellness companies including Alo Yoga, Equinox, Sweat Yoga, Tantris and several corporate clients.&nbsp; Check out <a href="https://thedesirecompany.com/pros/ivoriejenkins" rel="noopener noreferrer" target="_blank">Ivorie Jenkins' profile</a> to learn more about the Yoga Teacher's career path.

Yoga Teacher Ivorie Jenkins shares her tips for meditating comfortably in a sitting position. 

How-To Meditate Comfortably

Meditation is a lot less pressure than you think. In this How-To, Yoga Teacher Ivorie Jenkins shares meditation tips for beginners.&nbsp;One of the most common misconceptions about meditation is that it's all about stopping your thoughts. Ivorie will teach you what meditating is really about and by the end of this How-To, you'll be wondering how you ever lived without it. Ivorie Jenkins is a Yoga therapist and E-RYT 500 who has dedicated herself to the practice, study, and teaching of Yoga since it revealed its benefits during her professional dance career. After receiving a B. A. in Communication Studies from Northwestern University, Ivorie embarked on a fifteen-year professional dance career. Ivorie is now a full-time Yoga teacher and Yoga therapist, based in Los Angeles, teaching for the most sought after studios and wellness companies including Alo Yoga, Equinox, Sweat Yoga, Tantris and several corporate clients.&nbsp; Check out <a href="https://thedesirecompany.com/pros/ivoriejenkins" rel="noopener noreferrer" target="_blank">Ivorie Jenkins' profile</a> to learn more about the Yoga Teacher's career path.

Meditation is a lot less pressure than you think. In this How-To, Yoga Teacher Ivorie Jenkins shares meditation tips for beginners. 

How-To Meditate for Beginners

Need a minute? Yoga Teacher Ivorie Jenkins teaches you how to meditate with limited time wherever you are.&nbsp;One of the best things about meditation is that it's so flexible. There's no set amount of time or position you have to be in to get it right. It's all about taking a moment to yourself. Whether you only have a minute or you finally got the break in the day you've been waiting for, this How-To will teach you that anyone can meditate. Check out Ivorie's How-To for more. Ivorie Jenkins is a Yoga therapist and E-RYT 500 who has dedicated herself to the practice, study, and teaching of Yoga since it revealed its benefits during her professional dance career. After receiving a B. A. in Communication Studies from Northwestern University, Ivorie embarked on a fifteen-year professional dance career. Ivorie is now a full-time Yoga teacher and Yoga therapist, based in Los Angeles, teaching for the most sought after studios and wellness companies including Alo Yoga, Equinox, Sweat Yoga, Tantris and several corporate clients.&nbsp; Check out <a href="https://thedesirecompany.com/pros/ivoriejenkins" rel="noopener noreferrer" target="_blank">Ivorie Jenkins' profile</a> to learn more about the Yoga Teacher's career path.

Need a minute? Yoga Teacher Ivorie Jenkins teaches you how to meditate with limited time wherever you are. 

How-To Meditate with Limited Time 

wellness How-Tos

Imlak’esh Organics Spirulina Powder Review by Claire Sporck 

Spirulina is a powdered blue-green freshwater algae, and one of the most nutritionally dense foods on the planet! This ancient superfood contains a full spectrum of vitamins and minerals to fortify and nourish our bodies. Spirulina contains 65% protein by weight, all essential amino acids, vitamins A, K, and B, iron, and high levels of antioxidants and carotenoids. Renowned for boosting energy, immune system function, and supporting cardiovascular, eye, and brain health. Sustainably cultivated in spring-water pools and stringently tested for over 40 pesticides, heavy metal,s and contaminants. Super clean, pure Spirulina!

Imlak'esh Organics Spirulina

MUD/WTR Review by Claire Sporck 

Your MUD\WTR Trial Kit is ready to ship! A coffee alternative, with 1/7th the caffeine, mud gives you natural energy & focus without the jitters or crash. Mud is filled wtih adaptogens & organic ingredients lauded by cultures old & young for their health & performance.

MUD\WTR Coffee Alternative Ritual Trial Kit

Vital Proteins Marine Collagen Review by Claire Sporck

Vital Proteins Marine Collagen Peptides are made from the scales of fresh, non-gmo, wild-caught whitefish. Mixes easily with coffee, no added taste. Choose between our Marine Collagen Peptides powder or capsules.

Vital Proteins Marine Collagen 

Homedics White Noise Machine Review by Morgan Findlay

6 Soothing Sounds: Choose from 6 digitally recorded relaxing Sounds: White Noise, Thunder, Ocean, Rain, Summer Night, and Brook; The Soundspa's Sounds are designed to mimic the natural environment to provide the most relaxing Experience possibleCompact &amp; Portable For Travel: Don’t worry about Not Sleeping while you Travel, the Homedics Sleep Sound Machine is Small and Lightweight; It easily fits into Your purse, Bag or suitcase making it Easy to bring Your Sleep Sounds with you wherever you goHelps Your Baby Sleep: Add the Soundspa's rhythmic nature noises to your baby's Sleep routine to help them fall asleep faster and stay asleep longer; The stylish, dark blue color looks great in any room including your child's nursery; The nature sounds will help lull your baby to Sleep whether it's nap Time or night Time; A Sleeping baby means more Sleep for the Whole familyAuto Off Timer: The Homedics Sound Machine’s therapeutic Sounds can be used for relaxation, Sleep, work, Travel, study or meditation; You can choose to Play the relaxation Sounds continuously, or choose from the auto off Timer. The Timer Features 3 Options: 15, 30, or 60 minutes. It can be plugged into a wall outlet with the adapter (Included) or Powered by 4 ‘AA’ batteries (Not Included)

Homedics White Noise Sound Machine 

wellness Product Reviews

article

UTK technology has completely revolutionized personal heating products. Innovative infrared heating pad closely combined with ergonomically designed, Let your neck and shoulders obtain a better pain relief after sessions of use. Conventional pads only heat your skin and only a fixed position lying, while our unique pads with enhanced therapeutic benefits penetrate 200-300 times deeper into your body without exposure to electromagnetic radiation and free to change posture. This Healing Pad features far-infrared heat, negative ions. When the jade is heated, it emits far-infrared heat that penetrates deep into your body; the pad has the following benefits; relieves muscle and joint pain and stiffness/joint pain associated with arthritis/ muscle spasms/minor sprains and strains, improves blood circulation, reduces tension and stress and improves flexibility.

UTK Infrared Heating Pad for Neck and Shoulders Pain Relief

Learn why Movement Therapy Guide and Yoga Teacher Shahada Karim swears by the UTK Heating Pad for fast pain relief.&nbsp; UTK technology has completely revolutionized personal heating products through innovative infrared heating technology ergonomically designed to let your neck and shoulders obtain better pain relief after sessions of use. Conventional pads only heat your skin and only a fixed position lying, while the unique pads with enhanced therapeutic benefits penetrate 200-300 times deeper into your body without exposure to electromagnetic radiation and are free to change posture. Shahada Karim is a Yoga Teacher and Movement Therapy Guide. Shahada’s self-imposed mission is to help every human she meets, fall in love with themselves. Over the past decade, she’s earned multiple certifications in Yoga, Ayurveda, Nutrition, and Fitness to help facilitate that mission. Previously she dedicated more than two decades to a career in Journalism and Communications. Today she brings that expertise to teaching and participating in health and wellness on both physical and digital fronts. She designed the NOURISH plans around the Ayurvedic principle, with the help of a Nutritionist and Nurse Practitioner, to make it accessible to anyone interested in taking the journey no matter what their current physical and energetic state.

Learn why Movement Therapy Guide and Yoga Teacher Shahada Karim swears by the UTK Heating Pad for fast pain relief. 

UTK Heating Pad Review

One of the bestselling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable goals, simply by changing the way they think.

The Power of Your Subconscious Mind

Need a little guidance in self-reflection? The Power of Your Subconscious Mind by Joseph Murphy is one of the bestselling self-help books that show you how to change the way you think to live a happier life. Artist Kathryn Kampvosky loves reading parts of the book whenever she needs a mind cleanse. Learn more by watching Kathryn's review on The Power of Your Subconscious Mind by Joseph Murphy.

Bestselling self-help book, The Power of Your Subconscious Mind has helped millions around the world achieve their goals by simply changing the way they think. 

The Power of Your Subconscious Mind Book Review 

doTERRA®&nbsp;Deep Blue Rub is a topical cream formulated with Deep Blue Soothing Blend of CPTG Certified Pure Tested Grade™ essential oils, natural plant extracts, and additional helpful ingredients that provide a comforting sensation of cooling and warmth to problem areas.

dōTERRA Deep Blue Rub 

Get instant and comforting relief with the doTERRA Deep Blue Rub. This topical cream is great for relieving stiff muscles through cooling and warm sensations provided by the combination of essential oils, natural plant extracts, and more. Wellness Coach and Yogi Joshua Sawtell loves using Deep Blue Rub for his chronic pain because of the natural ingredients that aren't habit-inducing. It has also proven to have an immediate effect on his pain level when used. Watch Joshua's review on the doTERRA Deep Blue Rub to learn more.

doTERRA's Deep Blue Rub is great for relieving stiff muscles through cooling and warm sensations provided by natural ingredients. 

dōTERRA Deep Blue Rub Review

Meet Amazonia, our everyday disposable medical mask on a mission to help the planet. This custom green mask is marked with the global coordinates of the Amazon River as a reminder that we’re all connected no matter our gender, race, religion or where we live — and to protect one of our earth’s greatest resources.

evolvetogether Amazonia 30 green face masks

evolvetogether Face Masks are lightweight, breathable face masks made from sustainable materials and come in packs of 30 so you're never without. 

Katie recommends evolvetogether Face Masks to everyone. 

When it comes to wearing masks, they can often feel suffocating but with the evolvetogether Face Masks, Katie never has that issue. The mask is stretchy and comfortable so she never has to worry about causing blemishes.  

Tired of having to find clean masks to wear? Check out the evolvetogether Face Masks Review by stylist, Katie Collins. These disposable face masks are the perfect solution for people on the go in a COVID world. They are eco-friendly and come in packs of seven, thirty, and more so that you always have something at hand. Stylist Katie Collins is always on set and evolvetogether face masks make it easy to do her job because they're lightweight and easy to carry around. Watch her evolvetogether Face Masks Review to learn more about these face coverings.

Can't find a good face mask? Check out this evolvetogether Mask Review. Evolvetogether Face Masks are perfect for people on the go in a COVID world.

Areas of Wisdom

Areas of Wisdom

GET MORE MINDFUL AND PEACEFUL
WITH EXPERT ADVICE THAT'S LESS WORRY-FUL.

Becoming the healthiest version of you just got easier.

Explore advice, product reviews, and lifestyle tips from Health and Wellness Pros.

wellness Classes

wellness How-Tos

wellness Product Reviews

wellness Articles

Areas of Wisdom

Areas of Wisdom

GET MORE MINDFUL AND PEACEFUL WITH EXPERT ADVICE THAT'S LESS WORRY-FUL.

Becoming the healthiest version of you just got easier.

Explore advice, product reviews, and lifestyle tips from Health and Wellness Pros.

wellness Classes

wellness How-Tos

wellness Product Reviews

wellness Articles

GET MORE MINDFUL AND PEACEFUL
WITH EXPERT ADVICE THAT'S LESS WORRY-FUL.