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Learn how to throw a five-count uppercut with these tips from Personal Trainer Braelon McMullen.&nbsp;This move is all about the hips and it does not involve a pivot while a four-count uppercut does. You'll also be using your opposite arm to throw your uppercut which will allow you to get at your opponent from a different angle. Watch Personal Trainer Braelon McMullen's How-To for more. Braelon McMullen is a Fitness Trainer based in Atlanta, Georgia. As a fitness expert, star athlete, and entrepreneur, he balances all his passions to be a vessel of constant transformation. Braelon holds a Bachelor of Science in Exercise Science from Bryan University. Braelon is the CEO and founder of BARBELLS AND BOXING, working with individuals from the ages of three to seventy-one. Braelon believes everyone should have the right to good health and premier fitness training.&nbsp;Braelon McMullen holds two nationally accredited certifications, one with NASM (National Association of Sports Medicine) and another with the NCCPT (National Council for Certified Personal Trainers).&nbsp; Check out <a href="https://thedesirecompany.com/pros/braelonmcmullen" rel="noopener noreferrer" target="_blank">Braelon McMullen's profile</a> to learn more about the Fitness Trainer.

Learn how to throw a five-count uppercut with these tips from Personal Trainer Braelon McMullen. 

How-To Throw an Uppercut (5 Count)

Learn how to throw a four-count uppercut punch with these tips from Personal Trainer Braelon McMullen.&nbsp;A four-count uppercut involves a pivot while a five-count uppercut does not. He'll show you the proper way to move into your uppercut from how your feet are positioned to your wrists. The uppercut is one of the main punches used in boxing along with the jab, cross, and hook. Watch Personal Trainer Braelon McMullen's How-To for more. Braelon McMullen is a Fitness Trainer based in Atlanta, Georgia. As a fitness expert, star athlete, and entrepreneur, he balances all his passions to be a vessel of constant transformation. Braelon holds a Bachelor of Science in Exercise Science from Bryan University. Braelon is the CEO and founder of BARBELLS AND BOXING, working with individuals from the ages of three to seventy-one. Braelon believes everyone should have the right to good health and premier fitness training.&nbsp;Braelon McMullen holds two nationally accredited certifications, one with NASM (National Association of Sports Medicine) and another with the NCCPT (National Council for Certified Personal Trainers).&nbsp; Check out <a href="https://thedesirecompany.com/pros/braelonmcmullen" rel="noopener noreferrer" target="_blank">Braelon McMullen's profile</a> to learn more about the Fitness Trainer.

Learn how to throw a four-count uppercut punch with these tips from Personal Trainer Braelon McMullen. 

How-To Throw an Uppercut (4 Count)

Mike Chat, martial arts instructor and action director, describes how to do an uppercut in a movie or on TV. Over-extend the uppercut to go bigger on film. As a professional stunt performer, Mike explains in this martial arts tutorial how to perform the uppercut realistically, while exaggerating for the cameras. Michael Chaturantabut or Mike Chat is a Thai/Thai Chinese-American actor and stuntman, best known for his role as Chad Lee, the Blue Ranger in Power Rangers Lightspeed Rescue. He was born in Rayong Province, Thailand, and is the owner of XMA (Extreme Martial Arts). Chat represents a new wave of Kung Fu, with over 14 years of experience, combining Okinawan Shorei-Ryu as a 4th degree black belt, Tae Kwon Do, Chinese Wushu, Kickboxing, yoga, ballet, dance, and acrobatics. Mike was inducted in the World Martial Arts Hall of Fame in 1992 and has captured over 50 National and International Forms and Weapons Championships. Check out <a href="https://thedesirecompany.com/pros/mikechat" rel="noopener noreferrer" target="_blank">Mike Chat's profile</a> to learn more about the stunt professional.

Mike Chat, martial arts instructor and action director, describes how to do an uppercut in a movie or on TV. 

How-To Do an Uppercut Punch for Movies

In this martial arts how-to video, learn how to do an uppercut from martial arts instructor and action director, Mike Chat. The uppercut requires a strong stance and a pop of the shoulder. This movement can be a little tricky. As a professional stunt performer, Mike explains how to create leverage with your elbow and master the uppercut in your martial arts training. Michael Chaturantabut or Mike Chat is a Thai/Thai Chinese-American actor and stuntman, best known for his role as Chad Lee, the Blue Ranger in Power Rangers Lightspeed Rescue. He was born in Rayong Province, Thailand, and is the owner of XMA (Extreme Martial Arts). Chat represents a new wave of Kung Fu, with over 14 years of experience, combining Okinawan Shorei-Ryu as a 4th degree black belt, Tae Kwon Do, Chinese Wushu, Kickboxing, yoga, ballet, dance, and acrobatics. Mike was inducted in the World Martial Arts Hall of Fame in 1992 and has captured over 50 National and International Forms and Weapons Championships. Check out <a href="https://thedesirecompany.com/pros/mikechat" rel="noopener noreferrer" target="_blank">Mike Chat's profile</a> to learn more about the stunt professional.

In this martial arts how-to video, learn how to do an uppercut from martial arts instructor and action director, Mike Chat. 