In this How-To, Fitness Trainer Braelon McMullen teaches you the basics of throwing a jab. This basic move requires a lot of attention on your stance as you move. Braelon recommends keeping your elbows in and putting weight on your back leg as you extend your arm out. Follow along by watching Braelon's How-To.
Braelon McMullen is a Fitness Trainer based in Atlanta, Georgia. As a fitness expert, star athlete, and entrepreneur, he balances all his passions to be a vessel of constant transformation. Braelon holds a Bachelor of Science in Exercise Science from Bryan University. Braelon is the CEO and founder of BARBELLS AND BOXING, working with individuals from the ages of three to seventy-one. Braelon believes everyone should have the right to good health and premier fitness training. Braelon McMullen holds two nationally accredited certifications, one with NASM (National Association of Sports Medicine) and another with the NCCPT (National Council for Certified Personal Trainers).
Check out Braelon McMullen's profile to learn more about the Fitness Trainer.