Learn how to practice aromatherapy at home with tips and expert advice from Yoga and Meditation Instructor Alicia "Ace" Easter. When it comes to aromatherapy, always make sure you're diluting your blend with a carrier oil or water. You never want to use oil directly on your skin and Ace recommends taking the time to make sure each essential oil blend you make is well-balanced. Find the right aromatherapy method for you by watching Ace's How-To.
Alicia "Ace" Easter is a certified yoga instructor who specializes in yoga, meditation, and building people up. She runs corporate and public group yoga classes, speaking engagements, and private yoga and meditation clients as well. She created the I AM FREE: Yoga, Meditation, and Intention setting workshop which she holds bi-monthly throughout Los Angeles.