How-To Use Core Slider Discs


Get the tight core you want right at home with core slider discs! Personal Trainer Braelon McMullen loves using discs for himself and his clients to work on abs and stability. In this How-to, you'll learn his tips and tricks for using core slider discs wherever you are. Follow along by watching Personal Trainer Braelon McMullen's How-To.

Braelon McMullen is a Fitness Trainer based in Atlanta, Georgia. As a fitness expert, star athlete, and entrepreneur, he balances all his passions to be a vessel of constant transformation. Braelon holds a Bachelor of Science in Exercise Science from Bryan University. Braelon is the CEO and founder of BARBELLS AND BOXING, working with individuals from the ages of three to seventy-one. Braelon believes everyone should have the right to good health and premier fitness training. Braelon McMullen holds two nationally accredited certifications, one with NASM (National Association of Sports Medicine) and another with the NCCPT (National Council for Certified Personal Trainers). 

Check out Braelon McMullen's profile to learn more about the Fitness Trainer.

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