In this How-To, Personal Trainer Braelon McMullen shows you the proper technique to use to pivot in boxing that other tutorials don't always show you. Before practicing the movement, it's more important to make sure that your starting stance is solid. You'll learn how to pivot in both an orthodox stance and a southpaw stance. Braelon recommends making sure that your feet stay angled to each other throughout. Learn more and follow along by watching Braelon's How-To.
Braelon McMullen is a Fitness Trainer based in Atlanta, Georgia. As a fitness expert, star athlete, and entrepreneur, he balances all his passions to be a vessel of constant transformation. Braelon holds a Bachelor of Science in Exercise Science from Bryan University. Braelon is the CEO and founder of BARBELLS AND BOXING, working with individuals from the ages of three to seventy-one. Braelon believes everyone should have the right to good health and premier fitness training. Braelon McMullen holds two nationally accredited certifications, one with NASM (National Association of Sports Medicine) and another with the NCCPT (National Council for Certified Personal Trainers).
Check out Braelon McMullen's profile to learn more about the Fitness Trainer.