How-To Move Forward & Backward Correctly in Boxing


In this How-To, Personal Trainer Braelon McMullen will show you the footwork it takes to move forward and backward correctly in boxing. Because you'll be in your boxing stance, it's important to make sure you're pushing with your back leg if you're moving forward and pushing with your front leg if you're moving backward. Follow along and learn more important tips by watching Braelon's How-To.

Braelon McMullen is a Fitness Trainer based in Atlanta, Georgia. As a fitness expert, star athlete, and entrepreneur, he balances all his passions to be a vessel of constant transformation. Braelon holds a Bachelor of Science in Exercise Science from Bryan University. Braelon is the CEO and founder of BARBELLS AND BOXING, working with individuals from the ages of three to seventy-one. Braelon believes everyone should have the right to good health and premier fitness training. Braelon McMullen holds two nationally accredited certifications, one with NASM (National Association of Sports Medicine) and another with the NCCPT (National Council for Certified Personal Trainers). 

Check out Braelon McMullen's profile to learn more about the Fitness Trainer.

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