Learn how to use a bolster for your practice with these tips from Professional Acrobat Michelle Adams. If cushions or blocks aren't your thing, bolsters can be a great way to get the support you need in a comfortable way. Michelle loves that bolsters allow her to relax deeper into her stretches and it's a super versatile tool that can be used for almost any move. Check out her How-To for more.

Related How-tos

Related Products & Reviews

Related Classes