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In this martial arts how-to video, learn how to get into the action position from martial arts instructor and action director, Mike Chat. As a professional stunt performer, Mike breaks down this position, or if you're a martial artist, this is known as "the back-stance." The key is to be light on your feet and your hands ready for protection. This position is simple, effective, and will create stability in your martial arts training. Michael Chaturantabut or Mike Chat is a Thai/Thai Chinese-American actor and stuntman, best known for his role as Chad Lee, the Blue Ranger in Power Rangers Lightspeed Rescue. He was born in Rayong Province, Thailand, and is the owner of XMA (Extreme Martial Arts). Chat represents a new wave of Kung Fu, with over 14 years of experience, combining Okinawan Shorei-Ryu as a 4th degree black belt, Tae Kwon Do, Chinese Wushu, Kickboxing, yoga, ballet, dance, and acrobatics. Mike was inducted in the World Martial Arts Hall of Fame in 1992 and has captured over 50 National and International Forms and Weapons Championships. Check out <a href="https://thedesirecompany.com/pros/mikechat" rel="noopener noreferrer" target="_blank">Mike Chat's profile</a> to learn more about the stunt professional.

In this how-to video, learn how to get into the action position from martial arts instructor and action director, Mike Chat. 