Name: Series-8 Fitness Interlocking Fitness Flooring
Brand: Series-8 Fitness Interlocking Fitness Flooring
Rating: 5 (1 reviews)

Olympic Weightlifter Jessica Taylor teaches you how to do a proper goblet squat with and without weights.&nbsp;The goblet squat is a full body exercise that primarily targets the lower body including the glutes, hamstrings, and calves. It's great for beginners because it requires you to hold the weight in front of your body making it easier for you to maintain proper posture and it lessens the pressure on your lower back. Before getting started, Jessica recommends putting the weights aside and practicing your squats first. Once you're comfortable in your stance, Jessica will show you how to turn that movement into a goblet squat by adding weight. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Olympic Weightlifter Jessica Taylor teaches you how to do a proper goblet squat with and without weights. 

How-To Do a Goblet Squat

Olympic Weightlifter and Strength Coach Jessica Taylor teaches you how to do a proper elevated push-up using the Yes4All Barbell Drop Pads. There are two kinds of elevated push-ups: one is a modified version that's perfect for beginners and the other is more advanced. In this How-To, Jessica teaches you the modified push-up that requires having your upper body on an elevated surface. This takes a lot of the weight Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Olympic Weightlifter and Strength Coach Jessica Taylor teaches you how to do a proper elevated push-up using the Yes4All Barbell Drop Pads. 

How-To Do an Elevated Push-Up

Olympic Weightlifter Jessica Taylor teaches you how to do a banded glute bridge with a hold.&nbsp;If you love resistance band workouts, this one is for you. This exercise has all of the benefits of a traditional glute bridge exercise (stronger glutes, hamstrings, and lower back muscles) but with the added tension of a resistance band, you can also target smaller muscles within those areas. Check out Jessica Taylor's How-To video to learn the proper technique to do a banded glute bridge. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Olympic Weightlifter Jessica Taylor teaches you how to do a banded glute bridge with a hold. 

How-To Do a Banded Glute Bridge

In this 10-minute class, Strength Coach and Olympic Weightlifter Jessica Taylor teaches you an upper body strength training routine using PowerBlock dumbbells. All you need for this class are dumbbells or resistance bands, space to workout, and an elevated surface like a chair or couch. Jessica also recommends using the Series-8 Interlocking mat for support. For this quick upper body routine, you'll do three sets of 10 exercises starting with a shoulder press and face pulls using resistance bands. Then you'll move into an elevated push-up using an elevated surface like a chair, couch, or weightlifting drop pads as shown in the class. You'll finish your upper body routine with a set of seated rows. This class is perfect for both beginners and those with advanced strength training. Follow along and learn more by watching Jessica Taylor's Upper Body Strength Training class above. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

In this 10-minute class, Strength Coach and Olympic Weightlifter Jessica Taylor teaches you an upper body strength training routine using PowerBlock dumbbells. 

Upper Body Strength Training

Olympic Weightlifter and Strength Coach Jessica Taylor teaches you how to do face pulls using the Series-8 Resistance Bands.&nbsp; Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Olympic Weightlifter and Strength Coach Jessica Taylor teaches you how to do face pulls using the Series-8 Resistance Bands. 

How-To Do Face Pulls

Olympic Weightlifter Jessica Taylor teaches you how to do a split squat to increase leg strength and flexibility.&nbsp;This exercise is great for beginners in both Olympic weightlifting and strength training in general. It requires you to use core strength and hip stability to keep a proper stance the entire time while working your hamstrings, quads, and glutes. Once you have that covered, you can take it to the next level by adding weight. But first, the basics. Check out Jessica Taylor's How-To video to learn the split squat. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Olympic Weightlifter Jessica Taylor teaches you how to do a split squat to increase leg strength and flexibility. 

How-To Do a Split Squat

If you love full body workouts and strength training, you might also love Olympic weightlifting. Luckily, we have the basics to get you started. In this class, strength coach and Olympic weightlifter Jessica Taylor teaches you everything a beginner should know about the sport, from the tools you'll need to the proper technique each lift requires. If the word "Olympic" makes you nervous, don't worry. You don't need to have the strength of a seasoned athlete to participate. Olympic weightlifting or Olympic-style weightlifting is actually its own sport that incorporates two lifts, the "clean and jerk" and the "snatch," that require maximum strength and speed. Practice makes perfect and getting started is easier than you think. For an intro to Olympic Weightlifting, check out Jessica Taylor's class above. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

In this class, strength coach and Olympic weightlifter Jessica Taylor teaches you everything a beginner should know about training like an Olympic Weightlifter.

Train Like An Olympic Weightlifter

Olympic Weightlifter Jessica Taylor teaches you how to do a banded box X walk using Series-8 Fitness resistance bands.&nbsp;Stretchy bands are a must for this exercise! While it might feel and look funny at first, the banded box X walk or X band walk is an exercise that strengthens your abs and glutes at the same time. It's a variation of the lateral band walk that adds a little more of a challenge. Check out Jessica Taylor's How-To video to follow along and learn how to do a banded box X walk. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Olympic Weightlifter Jessica Taylor teaches you how to do a banded x box walk using Series-8 Fitness resistance bands. 

How-To Do a Banded Box X Walk

Olympic Weightlifter and Strength Coach Jessica Taylor teaches you how to do a shoulder press using Series-8 Resistance Bands, also known as a banded press. Shoulder presses are a great upper body workout because they target your abs as they engage your shoulders, upper back, wrists, and elbows. Jessica will show you how to do a variation of the shoulder press called the banded press. It uses bands to provide resistance to the target muscle groups for a deeper workout. Follow along and learn more by watching Jessica Taylor's How-To. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Olympic Weightlifter and Strength Coach Jessica Taylor teaches you how to do a shoulder press using Series-8 Resistance Bands, also known as a banded press.

How-To Do a Banded Press

Build more muscle in your legs and glutes with this Lower Body Strength Training class led by Strength Coach and Olympic Weightlifter Jessica Taylor.&nbsp;This class proves that you don't need to go to the gym to start your strength training journey! All you need are dumbbells, a hip circle or booty band, resistance bands, and an exercise mat to get started. Whether you're a beginner or a strength building champ, you'll finish this class knowing how to do more solid movements with your lower body to target muscles even in everyday life. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Build more muscle in your legs and glutes with this Lower Body Strength Training class led by Strength Coach and Olympic Weightlifter Jessica Taylor. 

Lower Body Strength Training

Learn how to use PowerBlock Dumbbells with these tips from Strength Coach and Olympic Weightlifter Jessica Taylor.&nbsp;These dumbbells might look intense at first but they're actually super easy to use and stay safe throughout any workout. Jessica uses the Powerblock Dumbbells as her go-to's for training because they can easily go from weighing just 5 pounds to 50 per hand with just a few adjustments. They're the perfect tool for a versatile workout. Learn more by watching Jessica Taylor's How-To. Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.

Learn how to use PowerBlock Dumbbells with these tips from Strength Coach and Olympic Weightlifter Jessica Taylor. 

How-To Use PowerBlock Dumbbells

Build yourself a workout floor with this interlocking fitness mat! The textured design gives you a secure foot grip so you won’t have to worry about slipping while exercising. This flooring mat is also nice and padded to provide you with comfort. It also protects your floor from any bangs or dings from your gym equipment. The pieces connect nice and easily so you can build your ideal workout area.

Series-8 Fitness Interlocking Foam Flooring Recommended by Olympic Weightlifter Jessica Taylor

"Jessica Taylor is an Olympic weightlifter and Group Functional Fitness Coach. Her certifications include Precision Nutrition Level 1, GGS Pre- Postnatal Coaching Specialist, Eleiko Certified Strength Coach, and CF-L2 Trainer. She utilizes her 10 years of teaching experience to effectively coach individuals in overall lifestyle design. Through extensive research skills from her MS in social sciences, Jessica stays up to date on the latest research around health, fitness, nutrition, mindset, and beyond. She has over 6 years of experience training and competing in Olympic lifting, working with some of the top coaches and athletes in the US and abroad. Her current work as a group functional fitness coach has allowed her to gain experience working with people of all ages and abilities, including those with significant movement limitations.
"

Jessica Taylor is an Olympic weightlifter, Crossfit Level 2 Trainer, and a Bucktown Crossfit Head Coach/GM.

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this is a product review of the series 8
 fitness interlocking foam squares
 i really like to have these squares on
 hand they are great
 for an at-home workout setup as a coach
 i really love these interlocking squares
 in my private training space i have a fl
 i have flooring down
 but it&amp;#39;s just a little too hard for some
 people on their knees even myself so
 they&amp;#39;re so light you can just quickly
 grab one
 plop it on the ground and then do
 whatever workout you need to do these
 particular foam interlocking squares
 there&amp;#39;s all kinds but these are very
 high quality for a very very
 affordable price they i get them from
 five and below of all places if you can
 imagine it but they stand up to
 barbells being set on them they&amp;#39;ve stood
 up to
 lots of walking and usage and even being
 kind of folded in half or you don&amp;#39;t get
 those crease marks so you can use them
 in really creative ways
 i would recommend these for anybody
 starting their at-home gym or expanding
 their at-home gym maybe you&amp;#39;re traveling
 for work a lot in your car you can just
 kind of keep them in your trunk even and
 they&amp;#39;re so lightweight and you can take
 them with you wherever you&amp;#39;re going
 are you looking for more product advice
 and wisdom from me or me or me hit that
 subscribe button or head over to
 thedesirecompany.com
 for more classes how to&amp;#39;s and reviews
 
 

Build yourself a workout floor with this interlocking fitness mat! The textured design gives you a secure foot grip so you won’t have to worry about slipping while exercising.

Series-8 Fitness Interlocking Fitness Flooring 

how_to

Warm up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one-way valves of the legs. Trust us, your legs will thank you.<h3> </h3>Designed by an MD, Ph.D., Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.<h3> </h3><h3>Give your body a boost</h3>Normatec’s compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber. <h3>Unlock your next level</h3>Give yourself the competitive advantage of recovery compression, and warm up faster no matter where you are, so you are always ready to give it your all. <h3>Conquer Sore Muscles</h3>Normatec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness so you never have to let DOMS cramp your style. <h3>Get Science-Backed Recovery</h3>Science is in our DNA. Normatec was created by an MD, Ph.D. and designed with input from top pro athletes and sports medicine professionals. <h3>Customize Your Sessions</h3>Get perfectly curated routines in the Hyperice App, or choose your own settings with adjustable time, pressure, and ZoneBoost™ options. <h3>Keep the whole squad on point</h3>Compression therapy benefits more than just your legs. Normatec is also available for the hips, arms, and in a portable package so your whole body gets to feel refreshed and revived.

Ditch those sore muscles and upgrade your wellness routine with NormaTec Compression Boots. Warm up quickly, recover faster, and feel fully revived with NormaTec's restorative massage technology.

Normatec Compression Boots

Fitness Expert Gideon Akande loves using the Normatec Compression Boots to recover and he's here to show you how to use them in your own routine.

How-To Use Normatec Compression Boots 

In this 5-minute yoga flow, Yoga Teacher Shahada Karim teaches you three poses that will help you fall asleep. 

How-To Get Better Sleep With a 5-Minute Yoga Flow

In this 5-minute yoga flow, Yoga Teacher Shahada Karim teaches you three poses that will help you wake up in the morning. 

How-To Wake Up With a 5-Minute Yoga Flow

PVC Schedule 40 Pipe is dual marked and can be used in DWV and pressure applications. Gradual sloping fittings are used for DWV applications. Sharply angled pressure fittings must be used for pressure. PVC Schedule 40 is highly durable, with high tensile. Find the PIPE PVC DWV4X10'SCH40 at Ace.

PVC Schedule 40 Pipe is dual marked and can be used in DWV and pressure applications.

Charlotte Pipe Schedule 40 PVC Dual Rated Pipe 

This StretchTech cropped T-shirt is made with a stretchy, breathable fabric with quick-drying powers and UV sun protection. Workout or weekend, you're covered.

This StretchTech cropped T-shirt is made with a stretchy, breathable fabric with quick-drying powers and UV sun protection. Workout or weekend, you're covered. 

Old Navy Short-Sleeve StretchTech Loose Cropped T-Shirt

Train for success in the DSG® Women’s Performance 7/8 Tights. This pant features wicking technology to provide dryness and includes a side pocket to hold your cellphone while you move. Take on your goals with ease in the DSG® Women’s Performance 7/8 Tights.

Train for success in the DSG® Women’s Performance 7/8 Tights. This pant features wicking technology to provide dryness and includes a side pocket to hold your cellphone while you move. Take on your goals with ease in the DSG® Women’s Performance 7/8 Tights.

DSG Women's Performance 7/8 Leggings

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a power snatch move. 

How-To Do a Power Snatch

Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight. Imagine having a whole rack of dumbbells at home like the gym but without the cost or space required, that is the efficient design of the Elite EXP adjustable dumbbell set. And EXP stands for expandable, so you can even expand your 50 lb set later to 70 lbs and again to 90 lbs per hand all in one compact set. Enough weight to work your whole body in the convenience of your home.

Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight.

PowerBlock Elite EXP Stage 1 Pair Dumbbells

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a shoulder press with dumbbells. 

How-To Do a Dumbbell Shoulder Press

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a shoulder press with a bar. 

How-To Do a Shoulder Press with a Bar

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a front squat while holding a bar. 

How-To Do a Front Squat

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a power clean. 

How-To Do a Power Clean

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The Vyper 2.0 changed fitness rolling forever. Featuring all the traditional benefits of foam rolling amplified by three powerful speeds of vibration, the Vyper 2.0 is strong, sleek, and durable. The Vyper 2.0 is constructed of a high-intensity vibrating core and rechargeable lithium-ion battery encased in an eco-friendly high-density polypropylene foam for maximum vibration transfer. Turn on the Vyper 2.0 and choose low-, medium-, or high-intensity vibrations, all with just one button intuitively placed on the side for easy access. <ul><li>3 speeds high-intensity vibrating core</li><li>Eco-friendly polypropylene roller</li><li>Rechargeable lithium-ion battery</li></ul>

Hyperice Vyper 2.0 Vibration Foam Roller Recommended by Physical Therapist Dr. David Odom 

Hyperice Vyper 2.0 Vibration Foam Roller Recommended by Fitness Expert Gideon Akande

The Vyper 2.0 changed fitness rolling forever. Featuring all the traditional benefits of foam rolling amplified by three powerful speeds of vibration, the Vyper 2.0 is strong, sleek, and durable.

Hyperice Vyper 2.0 Vibration Foam Roller

NormaTec Compression Boots Recommended by Fitness Expert Gideon Akande

THE MB1 Massage Ball is composed of foam and is specifically designed to replicate the feeling of a massage therapist's hands. Featuring a patented, layered construction made up of different densities, the massage ball works to break up adhesions and stimulate blood flow to ease joint and muscle pain more effectively and restore movement more quickly. The unique EVA foam surface is very dense, yet still compresses to "grip" the tissue, encouraging blood and oxygen flow to keep muscles and fascia healthy. The MB1 Massage Ball is machine washable, lightweight, and slip resistant. 1-year manufacturer's warranty. TriggerPoint empowers people of all lifestyles to move and feel better. TriggerPoint designs and develops innovative massage therapy tools that mimic the touch of a therapist's hands - making their foam rollers, hand rollers, massage sticks and balls ideal for individuals of all ages, sizes, and athletic ability. <ul><li>Ideal for targeting small muscles such as calves, piriformis, and pecs</li><li>Encourages blood and oxygen flow to enhance overall movement, range of motion and performance</li><li>Foam surface is easier to clean and more hygienic than cloth</li><li>2.6-inch diameter, 1.2 ounces</li><li>Backed by 1 year manufacturer's warranty</li></ul>

TriggerPoint MB1 Massage Ball Recommended by Fitness Expert Gideon Akande

The MB1 Massage Ball provides direct deep tissue compression for fast relief of aches, pains and muscle fatigue in small areas. It can be used on any surface, so you can roll anytime, anywhere.

TriggerPoint MB1 Massage Ball

Top rated for best value, Elite offers the most popular features of a Theragun in an ultra-quiet device designed for the everyday user. It's never been easier to experience the proven 5-in-1 benefits of Theragun's percussive massage for recovery, performance, sleep, mobility, and stress.

Therabody Theragun Elite Massage Gun Recommended by Fitness Expert Gideon Akande

Therabody Theragun Elite Massage Gun

<ul><li>Hexagonal ends prevents your dumbbell from rolling away or underfoot during your workout will stay in place when they are stored</li><li>Each end of the dumbbell is coated in a thick layer of protective rubber to reduce noise and prevent chipping</li><li>A textured handle fights against sweat to offer a secure grip through your most intense workouts</li><li>Practical construction delivers added support, reducing the risk of dropping your weight</li><li>Each dumbbell is sold individually so you can build a weight set that is customized to your needs</li></ul>

Weider Rubber Hex Dumbbells Recommended by Fitness Expert Gideon Akande

Weider Rubber Hex Dumbbells

This Buddy Lee Aero Speed jump rope is the ultimate rope for the fastest speed and cross-training. Durable handles and PVC cords make this high-performance jump rope. The technology of Buddy Lee Jump Ropes guarantees smooth rotational movement in all directions. These ropes are suitable for beginners to advanced users.

Buddy Lee Aero Speed Jump Rope Recommended by Fitness Expert Gideon Akande

Buddy Lee Aero Speed Jump Rope

Polyurethane full-length rubber soles. Full-length double lasted mid-sole. Sleek 7" height offers superior speed, ring performance, and grip. Fully padded tongue, arch, and heel support for a high-quality shoe. Comes complete with a quality drawstring mesh carry bag.

Title Boxing Innovate Mid Boxing Shoes Recommended by Personal Trainer Bryan Jean-Pierre

Honey-Can-Do Bamboo Bath Mat Recommended by Interior Designer Lauren Makk

Title Innovate Boxing Shoes Recommended by Fitness Trainer Braelon McMullen

Ninja 5-in-1 Indoor Grill Recommended by Chef Charles Webb

With the Title Boxing Innovate Mid Boxing Shoes, you can box with style and comfort. The sleek 7" height offers superior speed, ring performance, and grip.

Series-8 Fitness Interlocking Fitness Flooring

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