Name: Series 8 Fitness Dumbbell - 1lb.
Brand: Series 8 Fitness Dumbbell - 1lb.
Rating: 5 (1 reviews)

Series 8 Fitness Weights Recommended by Fitness Trainer Braelon McMullen

"Braelon McMullen is a Fitness Trainer based in Atlanta, Georgia. As a fitness expert, star athlete, and entrepreneur, he balances all his passions to be a vessel of constant transformation. Braelon holds a Bachelor of Science in Exercise Science from Bryan University. Braelon is the CEO and founder of BARBELLS AND BOXING, working with individuals from the ages of three – seventy-one. Braelon believes everyone should have the right to good health and premier fitness training.  Braelon McMullen holds two nationally accredited certifications, one with NASM (National Association of Sports Medicine) and another with the NCCPT (National Council for Certified Personal Trainers).  Braelon’s passion for fitness began through his love of sports and developed more during his collegiate football career and while competing in professional bodybuilding and national powerlifting competitions. It is also very evident with his current endeavor as an amateur boxer. Braelon’s approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training. Braelon establishes long-term client interactions to integrate exercise and optimal wellness into the demands of daily life. Braelon’s devotion to his passion and ability to create better lives is what keeps him working and dreaming to not only produce healthier bodies but stronger minds as well. "

Based in Atlanta, Georgia, Braelon “B-Fit” McMullen utilizes each day to serve God through his intricate gifts that improve m…

English (auto-generated)

[Music]
 expert reviews
 if you want to get in a 10-15 minute
 workout these can be a part of the
 entire workout
 all right so series 8 fitness 2 pound
 weights i use
 these a lot of times for muscle
 endurance and when i&amp;#39;m warming up or if
 i want to teach a client
 just basically punch counts and get them
 to understand
 like what it&amp;#39;s like to be in a ring for
 three minutes
 or you know just to be able to extend
 those punches all the way out and it&amp;#39;s
 honestly a full body exercise at the
 same time
 i love the durability of these because i
 mean after three minutes of just
 punching
 these straight out and you drop them on
 the concrete
 they&amp;#39;re still here so i&amp;#39;ve had these for
 about six or seven months i typically
 warm up with these
 90 of the time you do have other brands
 because of the material
 it&amp;#39;s actually rubber around and the
 rubber will start to bust out of the
 seams and then you&amp;#39;ll start to really
 see the metal
 through the weight itself with the
 material of these you don&amp;#39;t have to
 worry about that doesn&amp;#39;t really matter
 what you&amp;#39;re doing
 again whether you&amp;#39;re doing you know
 straight punches out whether you want to
 work on your muscle conditioning your
 muscle endurance
 it doesn&amp;#39;t have to be boxing related
 these are overall just a great product
 you
 
 

English

expert reviews if you want to get in a 10-15 
minute workout these can be a part of the entire  
 workout all right so series 8 fitness 2 pound 
weights i use these a lot of times for muscle  
 endurance and when i&amp;#39;m warming up or if i want to 
teach a client just basically punch counts and get  
 them to understand like what it&amp;#39;s like to be in a 
ring for three minutes or you know just to be able  
 to extend those punches all the way out and it&amp;#39;s 
honestly a full body exercise at the same time  
 i love the durability of these because i mean 
after three minutes of just punching these  
 straight out and you drop them on the concrete 
they&amp;#39;re still here so i&amp;#39;ve had these for about  
 six or seven months i typically warm up with these 
90 of the time you do have other brands because of  
 the material it&amp;#39;s actually rubber around and the 
rubber will start to bust out of the seams and  
 then you&amp;#39;ll start to really see the metal through 
the weight itself with the material of these you  
 don&amp;#39;t have to worry about that doesn&amp;#39;t really 
matter what you&amp;#39;re doing again whether you&amp;#39;re  
 doing you know straight punches out whether you 
want to work on your muscle conditioning your  
 muscle endurance it doesn&amp;#39;t have to be boxing 
related these are overall just a great product
 you
 
 

Series 8 Fitness Dumbbell - 1lb.

how_to

<p>Warm up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one-way valves of the legs. Trust us, your legs will thank you.</p><h3><br></h3><p>Designed by an MD, Ph.D., Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.</p><h3><br></h3><h3>Give your body a boost</h3><p>Normatec’s compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber.</p><p><br></p><h3>Unlock your next level</h3><p>Give yourself the competitive advantage of recovery compression, and warm up faster no matter where you are, so you are always ready to give it your all.</p><p><br></p><h3>Conquer Sore Muscles</h3><p>Normatec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness so you never have to let DOMS cramp your style.</p><p><br></p><h3>Get Science-Backed Recovery</h3><p>Science is in our DNA. Normatec was created by an MD, Ph.D. and designed with input from top pro athletes and sports medicine professionals.</p><p><br></p><h3>Customize Your Sessions</h3><p>Get perfectly curated routines in the Hyperice App, or choose your own settings with adjustable time, pressure, and ZoneBoost™ options.</p><p><br></p><h3>Keep the whole squad on point</h3><p>Compression therapy benefits more than just your legs. Normatec is also available for the hips, arms, and in a portable package so your whole body gets to feel refreshed and revived.</p>

Ditch those sore muscles and upgrade your wellness routine with NormaTec Compression Boots. Warm up quickly, recover faster, and feel fully revived with NormaTec's restorative massage technology.

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Fitness Expert Gideon Akande loves using the Normatec Compression Boots to recover and he's here to show you how to use them in your own routine.

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<p>PVC Schedule 40 Pipe is dual marked and can be used in DWV and pressure applications. Gradual sloping fittings are used for DWV applications. Sharply angled pressure fittings must be used for pressure. PVC Schedule 40 is highly durable, with high tensile. Find the PIPE PVC DWV4X10'SCH40 at Ace.</p>

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<p><span style="color: rgb(0, 0, 0);">This StretchTech cropped T-shirt is made with a stretchy, breathable fabric with quick-drying powers and UV sun protection. Workout or weekend, you're covered. </span></p>

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<p>Train for success in the DSG® Women’s Performance 7/8 Tights. This pant features wicking technology to provide dryness and includes a side pocket to hold your cellphone while you move. Take on your goals with ease in the DSG® Women’s Performance 7/8 Tights.</p>

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<p>Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight. Imagine having a whole rack of dumbbells at home like the gym but without the cost or space required, that is the efficient design of the Elite EXP adjustable dumbbell set. And EXP stands for expandable, so you can even expand your 50 lb set later to 70 lbs and again to 90 lbs per hand all in one compact set. Enough weight to work your whole body in the convenience of your home.</p>

Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight.

PowerBlock Elite EXP Stage 1 Pair Dumbbells

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a shoulder press with dumbbells. 

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<p>The Vyper 2.0 changed fitness rolling forever. Featuring all the traditional benefits of foam rolling amplified by three powerful speeds of vibration, the Vyper 2.0 is strong, sleek, and durable.</p><p><br></p><p>The Vyper 2.0 is constructed of a high-intensity vibrating core and rechargeable lithium-ion battery encased in an eco-friendly high-density polypropylene foam for maximum vibration transfer. Turn on the Vyper 2.0 and choose low-, medium-, or high-intensity vibrations, all with just one button intuitively placed on the side for easy access.</p><p><br></p><ul><li>3 speeds high-intensity vibrating core</li><li>Eco-friendly polypropylene roller</li><li>Rechargeable lithium-ion battery</li></ul>

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NormaTec Compression Boots Recommended by Fitness Expert Gideon Akande

<p>THE MB1 Massage Ball is composed of foam and is specifically designed to replicate the feeling of a massage therapist's hands. Featuring a patented, layered construction made up of different densities, the massage ball works to break up adhesions and stimulate blood flow to ease joint and muscle pain more effectively and restore movement more quickly. The unique EVA foam surface is very dense, yet still compresses to "grip" the tissue, encouraging blood and oxygen flow to keep muscles and fascia healthy. The MB1 Massage Ball is machine washable, lightweight, and slip resistant. 1-year manufacturer's warranty. TriggerPoint empowers people of all lifestyles to move and feel better. TriggerPoint designs and develops innovative massage therapy tools that mimic the touch of a therapist's hands - making their foam rollers, hand rollers, massage sticks and balls ideal for individuals of all ages, sizes, and athletic ability.</p><p><br></p><ul><li>Ideal for targeting small muscles such as calves, piriformis, and pecs</li><li>Encourages blood and oxygen flow to enhance overall movement, range of motion and performance</li><li>Foam surface is easier to clean and more hygienic than cloth</li><li>2.6-inch diameter, 1.2 ounces</li><li>Backed by 1 year manufacturer's warranty</li></ul>

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<ul><li>Hexagonal ends prevents your dumbbell from rolling away or underfoot during your workout will stay in place when they are stored</li><li>Each end of the dumbbell is coated in a thick layer of protective rubber to reduce noise and prevent chipping</li><li>A textured handle fights against sweat to offer a secure grip through your most intense workouts</li><li>Practical construction delivers added support, reducing the risk of dropping your weight</li><li>Each dumbbell is sold individually so you can build a weight set that is customized to your needs</li></ul><p><br></p>

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This Buddy Lee Aero Speed jump rope is the ultimate rope for the fastest speed and cross-training. Durable handles and PVC cords make this high-performance jump rope. The technology of Buddy Lee Jump Ropes guarantees smooth rotational movement in all directions. These ropes are suitable for beginners to advanced users.

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<p>Polyurethane full-length rubber soles. Full-length double lasted mid-sole. Sleek 7" height offers superior speed, ring performance, and grip. Fully padded tongue, arch, and heel support for a high-quality shoe. Comes complete with a quality drawstring mesh carry bag. </p>

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Series 8 Fitness Dumbbell - 1lb.

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