Name: Tone-y-Bands Weights
Brand: Tone-y-Bands Weights
Rating: 5 (1 reviews)

Looking to strengthen and tone your muscles? Mix up your workout routine with this Intro to Pilates class led by Pilates Instructor Laura Konz. Pilates is a low-impact method of exercise that helps strengthen muscles while also improving your endurance and flexibility. Whether you're a true beginner or you just need a refresher, this class is great for all levels. All you need for this class is a yoga mat, resistance bands, and a pilates ball. Need recommendations? Check out Laura's Pilates favorites below. Laura is a 3rd Generation certified Pilates Teacher and Certified Health Coach with a focus on helping her clients create nutritious lifestyles to #getwhatfeelsgood!&nbsp;Laura loves working with her clients to break apart the movements helping them to find the work deep in their muscles while transforming their bodies and posture as they progress. She is best known for teaching sold-out classes in Beverly Hills where students say she lulls them into a false sense of security with her meditative voice coaxing them through challenging workouts that sounded seemingly easy at the start. Check out <a href="https://thedesirecompany.com/pros/laurakonz" rel="noopener noreferrer" target="_blank">Lauren Konz's Profile</a> to learn more.

Looking to strengthen and tone your muscles? Mix up your workout routine with this Intro to Pilates class led by Pilates Instructor Laura Konz. 

Pilates for Beginners 

GET RESULTS FASTER: Tone-y-Bands wrist weights move with you, stay put, stay clean and fit comfortably. Wear these 1 lb weights for women with your every workout! Burn more fat and build muscle with these strength training wrist weights. These wearable and durable workout weights for your wrists will be the ideal partner for all your cardio, swimming, aerobic activities as well as everyday use. Our pair of wrist weights for men and women can be the fast-track to getting better results from your fitness routine. ADJUSTABLE wrist weights means YOUR SIZE is the PERFECT SIZE to enjoy them. The buckle clasp complements each one pound weights workout bracelet so weights stay put during your fastest movements. Our arm weights for women flabby arms are a top choice for fitness professionals and fitness enthusiasts around the world from fast paced dance, boxing, HIIT, running to barre, yoga, pilates, and walking. These make great hand weights for walking or 1 lb ankle weights that fit most ankles and any exercise weights for women. They are small weights for women that allow you to be handsfree and it has adjustable weight. PERFECT GIFT: Tone-y-Bands make perfect personal trainer gifts, fitness gifts for women, exercise gifts for men, gifts for Zumba instructors, yoga instructors, gifts for parkinsons, and more! Choose your favorite colored weighted wrist band in pink, blue, black, gray and other colored 1 pound weights coming soon! We even have pink weights which is a great color to match your summer outfits and walking accessories for women.

Tone-y-Bands Recommended by Pilates Instructor Laura Konz 

"Laura is a 3rd Generation certified Pilates Teacher and Certified Health Coach with a focus on helping her clients create nutritious lifestyles to #getwhatfeelsgood!  She is best known for teaching sold-out classes in Beverly Hills where students say she lulls them into a false sense of security with her meditative voice coaxing them through challenging workouts that sounded seemingly easy at the start. “My goal for every client is to feel better, taller, stronger, more powerful on their way out the door than they already felt on the way in.” – Laura One of Laura’s favorite opportunities has been teaching alongside her mentor Juliet Kaska in their Pilates Teacher Training & Certification program in Beverly Hills.  She’s passionate about the nuances of the Pilates Method. Laura loves working with her clients to break apart the movements helping them to find the work deep in their muscles while transforming their bodies and posture as they progress."

Laura is a 3rd Generation certified Pilates Teacher and certified Health Coach with a focus on helping her clients create nut…

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[Music]
 expert reviews
 i like that i can put these on at the
 start of my workout i don&amp;#39;t have to take
 them on and off like a traditional pair
 of ankle weights
 these weights are super clever and
 they&amp;#39;re from
 tony bands they go on just like a
 bracelet
 i like the feel of the material
 it&amp;#39;s rubbery feels durable i can put
 them on my
 arms and use them to make anything that
 i&amp;#39;m already doing in a workout
 heavier i love using them on my ankles
 as well
 versus traditional ankle weights these
 aren&amp;#39;t as bulky
 and they really stay in place which i
 like
 these ones here are one pound and i&amp;#39;ll
 add them into my pilates routine
 so i&amp;#39;ll put them on my ankles i&amp;#39;ll do
 the full workout with these added on
 and they just increase the strength i
 need
 to work with my legs whether i&amp;#39;m working
 on my hips or even
 the abdominals and they feel really nice
 on my skin they&amp;#39;re just
 they&amp;#39;re a nice soft but a durable
 rubber here i recommend these tony bands
 to anyone who just wants to add a little
 bit of extra
 fitness to their daily routine you can
 put them on have them on while you go
 for a walk
 put them on your arms put them on your
 ankles and you can just wear them around
 the house for a little bit while you&amp;#39;re
 doing some of your chores and just
 notice
 how it&amp;#39;s adding some extra strengthening
 routines to your daily life
 you
 
 

GET RESULTS FASTER: Tone-y-Bands wrist weights move with you, stay put, stay clean and fit comfortably.

Tone-y-Bands Weights 

how_to

Warm up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one-way valves of the legs. Trust us, your legs will thank you.<h3> </h3>Designed by an MD, Ph.D., Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.<h3> </h3><h3>Give your body a boost</h3>Normatec’s compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber. <h3>Unlock your next level</h3>Give yourself the competitive advantage of recovery compression, and warm up faster no matter where you are, so you are always ready to give it your all. <h3>Conquer Sore Muscles</h3>Normatec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness so you never have to let DOMS cramp your style. <h3>Get Science-Backed Recovery</h3>Science is in our DNA. Normatec was created by an MD, Ph.D. and designed with input from top pro athletes and sports medicine professionals. <h3>Customize Your Sessions</h3>Get perfectly curated routines in the Hyperice App, or choose your own settings with adjustable time, pressure, and ZoneBoost™ options. <h3>Keep the whole squad on point</h3>Compression therapy benefits more than just your legs. Normatec is also available for the hips, arms, and in a portable package so your whole body gets to feel refreshed and revived.

Ditch those sore muscles and upgrade your wellness routine with NormaTec Compression Boots. Warm up quickly, recover faster, and feel fully revived with NormaTec's restorative massage technology.

Normatec Compression Boots

Fitness Expert Gideon Akande loves using the Normatec Compression Boots to recover and he's here to show you how to use them in your own routine.

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PVC Schedule 40 Pipe is dual marked and can be used in DWV and pressure applications. Gradual sloping fittings are used for DWV applications. Sharply angled pressure fittings must be used for pressure. PVC Schedule 40 is highly durable, with high tensile. Find the PIPE PVC DWV4X10'SCH40 at Ace.

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This StretchTech cropped T-shirt is made with a stretchy, breathable fabric with quick-drying powers and UV sun protection. Workout or weekend, you're covered.

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Old Navy Short-Sleeve StretchTech Loose Cropped T-Shirt

Train for success in the DSG® Women’s Performance 7/8 Tights. This pant features wicking technology to provide dryness and includes a side pocket to hold your cellphone while you move. Take on your goals with ease in the DSG® Women’s Performance 7/8 Tights.

Train for success in the DSG® Women’s Performance 7/8 Tights. This pant features wicking technology to provide dryness and includes a side pocket to hold your cellphone while you move. Take on your goals with ease in the DSG® Women’s Performance 7/8 Tights.

DSG Women's Performance 7/8 Leggings

Strength Coach and Olympic Weightlifter Jessica Taylor teaches you how to do a power snatch move. 

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Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight. Imagine having a whole rack of dumbbells at home like the gym but without the cost or space required, that is the efficient design of the Elite EXP adjustable dumbbell set. And EXP stands for expandable, so you can even expand your 50 lb set later to 70 lbs and again to 90 lbs per hand all in one compact set. Enough weight to work your whole body in the convenience of your home.

Designed for a versatile workout, the PowerBlock Elite EXP Stage 1 Dumbbells range from 5-50 pounds per hand. This one pair replaces the need for 825 pounds of free weight.

PowerBlock Elite EXP Stage 1 Pair Dumbbells

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The Vyper 2.0 changed fitness rolling forever. Featuring all the traditional benefits of foam rolling amplified by three powerful speeds of vibration, the Vyper 2.0 is strong, sleek, and durable. The Vyper 2.0 is constructed of a high-intensity vibrating core and rechargeable lithium-ion battery encased in an eco-friendly high-density polypropylene foam for maximum vibration transfer. Turn on the Vyper 2.0 and choose low-, medium-, or high-intensity vibrations, all with just one button intuitively placed on the side for easy access. <ul><li>3 speeds high-intensity vibrating core</li><li>Eco-friendly polypropylene roller</li><li>Rechargeable lithium-ion battery</li></ul>

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NormaTec Compression Boots Recommended by Fitness Expert Gideon Akande

THE MB1 Massage Ball is composed of foam and is specifically designed to replicate the feeling of a massage therapist's hands. Featuring a patented, layered construction made up of different densities, the massage ball works to break up adhesions and stimulate blood flow to ease joint and muscle pain more effectively and restore movement more quickly. The unique EVA foam surface is very dense, yet still compresses to "grip" the tissue, encouraging blood and oxygen flow to keep muscles and fascia healthy. The MB1 Massage Ball is machine washable, lightweight, and slip resistant. 1-year manufacturer's warranty. TriggerPoint empowers people of all lifestyles to move and feel better. TriggerPoint designs and develops innovative massage therapy tools that mimic the touch of a therapist's hands - making their foam rollers, hand rollers, massage sticks and balls ideal for individuals of all ages, sizes, and athletic ability. <ul><li>Ideal for targeting small muscles such as calves, piriformis, and pecs</li><li>Encourages blood and oxygen flow to enhance overall movement, range of motion and performance</li><li>Foam surface is easier to clean and more hygienic than cloth</li><li>2.6-inch diameter, 1.2 ounces</li><li>Backed by 1 year manufacturer's warranty</li></ul>

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<ul><li>Hexagonal ends prevents your dumbbell from rolling away or underfoot during your workout will stay in place when they are stored</li><li>Each end of the dumbbell is coated in a thick layer of protective rubber to reduce noise and prevent chipping</li><li>A textured handle fights against sweat to offer a secure grip through your most intense workouts</li><li>Practical construction delivers added support, reducing the risk of dropping your weight</li><li>Each dumbbell is sold individually so you can build a weight set that is customized to your needs</li></ul>

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Tone-y-Bands Weights

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