Yoga and Meditation Instructor Alicia "Ace" Easter teaches you how to set intentions to help make any day better. Intentions are goals or mantras that you repeat to yourself throughout the day to keep your mind focused and motivated. Learn more by watching Ace's How-To.

Alicia "Ace" Easter is a certified yoga instructor who specializes in yoga, meditation, and building people up. She runs corporate and public group yoga classes, speaking engagements, and private yoga and meditation clients as well. She created I AM FREE: Yoga, Meditation, and Intention setting workshop which she holds bi-monthly throughout Los Angeles.

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