Learn how to choose essential oils for stress and anxiety with Yoga and Meditation Instructor Alicia "Ace" Easter. To soothe any stressed or anxious feelings, Ace recommends using a blend that has ingredients such as lavender, orange, eucalyptus, or basil. Learn more by watching Ace's How-To.
Alicia "Ace" Easter is a certified yoga instructor who specializes in yoga, meditation, and building people up. She runs corporate and public group yoga classes, speaking engagements, and private yoga and meditation clients as well. She created the I AM FREE: Yoga, Meditation, and Intention setting workshop which she holds bi-monthly throughout Los Angeles.