In this How-to, Fitness Trainer Kirk Kapple shares his tips for using a Pso-Rite. This mobility tool targets your hip flexors which directly connect to our digestive health, stress, and blood flow. The Pso-Rite is designed to be the shape of a therapist's hand and the hardness of an elbow so that you have the power to relieve pain in the hip area whenever you want. Watch Kirk's How-to for more details and tips.
Kirk Kapple is a fitness trainer at Elite Edge Fitness in Atlanta, an online coach for Athlete Ready Global and a model with Sports and Lifestyle Unlimited agency.