Learn how to properly do a crescent moon pose in this how-to taught by Wellness Coach and Yogi Joshua Sawtell. This pose allows you to deeply stretch the sides of your body and work on balance and core stability. All you need is your favorite yoga mat to get started.
Joshua Sawtell is a Wellness Coach and Yogi based in Los Angeles, California. He is also an actor and producer, known for Westworld (2016), Friends Like These (2014), and Grimm (2011).