In this How-to, Fitness Instructor Morgan Findlay shows you the correct way to do inchworm push-ups. Whether you're a beginner or not, follow along and see if your inchworm push-ups need any work! No equipment is required but a mat is recommended for more comfort and better grip.
Morgan Findlay is a model, actor, and elite fitness trainer from New Zealand. He is the CEO of Peachy Cheeks Fitness and creator of The Morgan Method in Atlanta, Georgia.