How-To Do the Basics of the One-Two


Learn the basics of the one-two in boxing with Fitness Trainer Kevan Watson. This is one of the most basic moves in boxing and an essential part of training. Also known as a jab-cross, the one-two consists of switching between arms with each jab and pivoting your feet as you move. Follow along with Kevan by watching his How-To.

Kevan Watson is a fitness trainer who’s at the heart of Box ‘N Burn as the co-owner and founder of the popular training facility. With a Masters of Science in Sports Administration and Coaching, he began his training career working as an Assistant Strength and Conditioning Coach for the University of Kentucky Men’s Basketball Team. Once moving to Los Angeles, he continued working with professional athletes and even trained Hollywood movie stars for upcoming roles. Kevan’s unique training style combines boxing with his extensive strength and conditioning background which ultimately helps optimize his client’s athletic ability, capacity, and endurance. He is TRX suspension certified, TRX functional training certified, ONNIT Battle Rope certified, and ONNIT Kettlebell certified.

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