In this How-to, Yoga Teacher Ivorie Jenkins teaches you the proper way to move into a chaturanga pose. Also known as a staff pose, it's great for working on your strength and balance, and it's commonly practiced in yoga classes. Learn the proper way to align your pose by watching Ivorie's How-To.
Ivorie Jenkins is a Yoga therapist and E-RYT 500 who has dedicated herself to the practice, study, and teaching of Yoga since it revealed its benefits during her professional dance career. After receiving a B. A. in Communication Studies from Northwestern University, Ivorie embarked on a fifteen-year professional dance career. Ivorie is now a full-time Yoga teacher and Yoga therapist, based in Los Angeles, teaching for the most sought after studios and wellness companies including Alo Yoga, Equinox, Sweat Yoga, Tantris and several corporate clients.
Check out Ivorie Jenkins' profile to learn more about the Yoga Teacher's career path.