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Got text neck? Learn how to relieve any tension found in your body with this class led by Wellness Coach and Yogi Joshua Sawtell. In 5 steps, you'll move through a vinyasa yoga flow focused on the upper cross syndrome to help you lengthen your spine and prevent bad posture.

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How-To Use the Sarimoire Sage Smudge Kit

Learn how to cleanse your space with the Sarimoire Sage Smudge Kit.

HOW-TOS FOR THIS CLASS

Before starting the class, you'll want to make sure you're up to speed.

HOW-TOS FOR THIS CLASS

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