Love having smoothies in your diet? Give your favorite treat a twist with this Easy Green Smoothie Bowl Recipe created by Claire Sporck. You'll learn everything from how to perfectly blend the delicious and healthy ingredients to the techniques Claire uses to style and photograph her food creations. Not only will your body be happy, but your Instagram feed will thank you as well. To get started, check out the ingredients you'll need for this recipe below.


  • 1 frozen banana (Pro Tip: Wait for your bananas to get ripe for a few days and then freeze them in quarters so it is easier to blend)
  • 1 cup frozen cauliflower rice
  • ¾ cup ice (makes for a thicker smoothie to hold the toppings)
  • ½ cup Coyo coconut yogurt
  • 2 tbsp powdered Lakanto Monkfruit Sweetener 
  • 1 tsp MudWtr
  • 3 tsp Imlak’esh Organics Spirulina Powder 
  • 2 scoops of Vital Proteins Marine Collagen Powder
  • 2 heaping Tbsp of Maranatha Organic Creamy Peanut Butter
  • 1 cup spinach
  • ½ tsp Maldon sea salt flakes
  • ½ - ¾ cup almond milk


  • Purely Elizabeth Original Ancient Grain Granola
  • Cocoa nibs 
  • Coconut flakes
  • Edible flowers 
  • Blueberries *frozen*
  • Bee Pollen
  • Banana Stars (Pro Tip: Use a mini star cut-out)


  1. Add frozen ingredients to your blender.
  2. Add supplements such as collagen powder or spirulina powder.
  3. Add 1/4 cup of yogurt.
  4. Add peanut butter.
  5. Add sea salt.
  6. Add 1/2 cup of almond milk.
  7. Blend ingredients together.
  8. Pour smoothie into a bowl.
  9. Add the toppings to your bowl starting with the granola, and cocoa nibs.
  10. Slice banana and cut using mini star cut-outs.
  11. Add blueberries, coconut shreds, bee pollen, edible flowers, and sea salt flakes.

Claire Sporck is a food photographer and stylist based in Los Angeles. She has a passion for beautiful ingredients and creating healthy and vibrant recipes. For the past three years, Claire has shared her creations on her blog and company, Sporckly. 


How-To Use a Vitamix Blender

Food Stylist Claire Sporck teaches you how to use a Vitamix blender for a quick smoothie snack.


Before starting the class, you'll want to make sure you're up to speed.


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