The Perfect Tool for Simple At-Home Fitness

Just because half of the world is in quarantine, it doesn't mean that we have to neglect some our daily routines. Fitness trainer Joe Davis is often asked by clients for ways that they can stay fit when on the road or at home and he usually recommends the Perform Better Resistance Bands. They are travel-friendly and a great way to target hard-to-reach muscles without needing heavy equipment. Watch the video above to see how Joe recommends using the Bands and why they're his go-to choice for on-the-go fitness.

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