Battle Rope Workout

The Pro: Joseph "Jojo" Polk is the owner of CORE and a former professional athlete that has more than eight years of experience in the fitness industry.


Since working out sometimes feels like you're going into battle, the aptly named Power System Pro Battle Ropes are a multi-use tool that effectively works the muscles without putting too much pressure on your body. They are an essential strengthening tool in fitness trainer Jojo Polk's routine and a helpful aid for his clients that's easy to use. Watch Jojo's review above to find out the different ways you can incorporate these battle ropes into your fitness routine to experience a better workout with better results.




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