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<p>Learn how to use Limm Compression Bands with these tips from Professional Acrobat Michelle Adams. Compression bands are great for recovery and preventing injuries as you work out. Michelle loves that they help loosen up her muscles. Always make sure you're applying compression bands up towards the heart rather than forcing pressure downward. Check out Michelle's How-To for more. </p>

Learn how to use Limm Compression Bands with these tips from Professional Acrobat Michelle Adams. 