These 1LB ankle weights (x2) can help you tone and tighten your body. Targeting your legs and glutes by adding extra resistance. Suitable to wear whilst working out, running, and walking. Fitnessery ankle weights adjustable are constructed from premium anti-chafing neoprene fabric. This workout equipment for women is divided into 8 perfect parts for 360 degrees equal weight distribution around your ankles or wrists.