Learn how to choose a refreshing essential oil blend with Yoga and Meditation Instructor Alicia "Ace" Easter. There are many blends out there that will do the trick but Ace's go-to is anything that has tea tree oil and peppermint. The Guru Nanda Breathe Easy Essential Oil blend is perfect because it features tea tree oil and peppermint along with other great ingredients such as basil and eucalyptus to give you the refreshing feeling you're looking for. Learn more by watching Ace's How-To.
Alicia "Ace" Easter is a certified yoga instructor who specializes in yoga, meditation, and building people up. She runs corporate and public group yoga classes, speaking engagements, and private yoga and meditation clients as well. She created the I AM FREE: Yoga, Meditation, and Intention setting workshop which she holds bi-monthly throughout Los Angeles.