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Tired of your usual boring workout routine? Get a workout in while learning a few new dance moves in this class taught by Dancer and Choreographer Asiel Hardison. You'll start with a warm-up to get your blood flowing before going into a dance routine that has been broken down into simple steps that are easy to follow.


Asiel Hardison is a professional dancer and choreographer. If Asiel looks familiar it’s because you’ve seen him dancing alongside pop sensation Lady Gaga since 2008 as her dance captain. He was chosen as captain by world-renowned choreographer Laurieann Gibson. When Asiel gets in a zone he dances like no one is watching. Dancing is his life and his rhythm lies within his heartbeat. Check out Asiel's profile to learn more about the talented dancer.

SWEATHow-To

How-To Cool Down and Recover

Recovery routines aren't just for after workouts. Learn how to cool down and recover any time with Dancer Asiel Hardison.

HOW-TOS FOR THIS CLASS

Before starting the class, you'll want to make sure you're up to speed.

HOW-TOS FOR THIS CLASS

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