Best Tea for Inflammation

The Pro: Cat Hamilton is an Olympic Weightlifter with Waxman's Gym in Los Angeles, California. She also is a Rowing Coach for UCLA Marina Aquatic Center.

For Olympic weightlifter and rowing coach Cat Hamilton, sleep is one of the most important ways she keeps her body healthy. Part of her nightly routine is making a cup of Trader Joe's Organic Ginger and Turmeric Herbal Tea as a way to wind down and help decrease any inflammation she might have from training. Watch her full review to find out more about why this herbal tea is integral to getting a good night's sleep.

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